I’ve been practicing for about 6 years regularly now (3-4 days per week). And let me tell you… yoga is a real game changer. I recommend it to anyone that wants to improve their overall quality of life.
It keeps me sane. Sometimes I wonder how non yogi’s live without it. If I don’t sweat and stretch it out in yoga I start to lose my mind a bit, so Nico knows to make sure I get my yoga fix in every week. LOL. I’m just way more relaxed and focused when I practice yoga.
Plus, I’ve met some seriously rad people from practicing. Yogis come from all walks of life, but I’ve noticed most of them are super happy, supportive, and accepting.
I like to bounce around between studios to keep my practice diverse. Although, there is one studio I go to regularly: Mosaic Yoga. This place is such a gem. If you’re anywhere in the San Diego area I definitely recommend checking it out.
Anywayyyy… I do have one little pet peeve about yoga. For a practice that cultivates such a strong sense of community, the products we use in yoga are quite often produced far away from our communities.
I know Lululemon is like, super cute ya’ll. But their stuff isn’t produced in the USA. Most of their stuff is actually made in Sri Lanka.
So I thought I would put together a list of seriously awesome yoga essentials, all of which are MADE IN USA!